44 minutes | Tuesday, 25 January 2022
Andy Plant will be joining us tonight, You may remember Andy's name from one of our shows over 2 years ago, Andy is coming back on to talk about his childhood trauma at the hands of a sexual predator, his downward spiral into his 30s and how he is now overcoming his past to build a better future.#trauma #mentalhealth #ptsd #healing #anxiety #depression #mentalhealthawareness #therapy #selfcare #selflove #recovery #love #traumarecovery #cptsd #abuse #mentalhealthmatters #traumahealing #survivor #stress #mentalillness #emotionalabuse #psychology #wellness #narcissist #mindfulness #narcissisticabuse #domesticviolence #hope #childhoodtraumaSupport this show http://supporter.acast.com/bcb. Hosted on Acast. See acast.com/privacy for more information.